Rozy Schedule

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RozyGlow Dynamic Nurture Flow Yoga Thursdays 7-8.30pm @Cocoon Healing Arts Centre

Yoga that makes your soul SHINE with your very own RozyGlow!

Mixed level class with a focus on activating, cleansing, and harmonizing all layers of the energetic body through the physical practice of yoga.

This is an intention setting focused class, where dynamic yoga postures are used to clear resistance and align with the most auspicious expression of what we desire. May our own joy, delight, peace, vitality & love for all that is, be amplified all around us so others benefit too.

This class suits athletes who want to improve flexibility and move through psychological blocks, women who are intending to conceive or have given birth and wish to reclaim their bodies and alignment, and anyone over the age of 16 who has the intention to discover what is beyond the ordinary.

Leslie Sloane’s Auracle healing portal images are used during the start of the class as a focus to releasing what is out of alignment with your highest intentions.

Rozy works with the cacao deva and offers 20gm cacao hot chocolate servings for £1.50. The cacao deva is an amazing heart centred facilitator that supports you to get even more out of your yoga practice!

£12/10 drop in

£40/£34 per 4 week pass ( you have 6 weeks to use classes up!)

To book please call/text 07811694049 or email Rosanna@rozyglow.com

Places limited to 7 so please book early to avoid disappointment!

What to bring? Your lovely self and a bottle of water. Please wear leggings as opposed to tracksuit bottoms and avoid eating a heavy meal for at least 1.5hrs before class.

Venue info: www.cocoonfloatationtherapy.co.uk


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